Consumidores no aprovechan la información de calorías en la carta de menú (Video Link)
Here is the FDA website that has great resources, also if you are ready to start the Health Journey, you can use a great free app myfitnesspal. If your willing to invest some dollars (TOTALLY WORTH IT) Noom that will give the entire ecosystem or for a more advance medical system Omada
If you have already used one of them or have more apps to share, please share it @Dr_Shaps (instagram / twitter) or in Facebook
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